Panic Attacks - What Are They?

Wednesday, March 26th, 2008

So many people suffer panic attacks in silence. If you or someone you know suffers from panic attacks there is relief. Often a person who suffers from panic attacks does not know when the attack may strike them. Seek help and avoid these scary episodes of sudden panic. This article reveals some of the signs, [...]

How panic attacks spread

Wednesday, November 21st, 2007

For survival purposes, once we have ‘learned’ that a certain situation is dangerous by panicking, the mind ‘remembers’ this fact to ensure that the next time it sees a similar situation, it can give you the necessary anxiety or panic to enable you to run or fight, just like the woman in the story.
This is [...]