Public Speaking Fears and Anxiety
Monday, December 24th, 2007Here’s a list of the things we hear most often:
1) Drying up’ or not being able to speak.
2) Forgetting what you are talking about your mind going blank.
3) Having the heckler from Hell.
4) Having someone [...]
Public Speaking
Monday, December 24th, 2007It’s 9am on a Monday morning. Public speaking couldn’t be further from your mind and your manager [...]
Getting to know ‘you’
Monday, December 24th, 2007I was set up for a blind date once with a woman who described herself in a letter to me as ‘fun and bubbly!’ The way people describe themselves is sometimes rather sharply at odds with the way others see them, I find. I spent the whole of that date wondering where the writer of [...]
How hypnosis can build self confidence
Wednesday, November 21st, 2007Over the last decade we have found that one of the most common uses for self hypnosis is confidence building, so we thought that it would be a good idea to explain just how you might build self confidence using hypnosis. As our starting point, let’s take a look at how you build self confidence [...]
Learning Self confidence
Wednesday, November 21st, 2007Another common idea about confidence is that you are either born with it, or not. Things you hear are “I’m just not a confident person” or “People who are super-confident are just lucky”. This is obviously untrue, as anyone knows who has seen a friend or colleague grow in confidence. Confidence is a way of [...]